Wellness Day for Women
Saturday, July 18th 10-2
Culpeper Train Depot
113 S. Commerce Street
Contact Information:
Sponsored by Real Women Reaching Out
Hope Community
Church of the Nazarene
121 E. Culpeper St.
Culpeper VA
Mailing Address:
406 N. Main St. Suite 200
Culpeper, VA 22701
540 825-4607 ext. 4
Stephanie Kennedy
Experience a day of wellness from head to toe.
Hear and learn from
top speakers in their field plus many wellness vendors.
Some of our speakers will talk about:
- Safety Awareness
- Derma Scans for sun damage
- Organize your life
- Ideal Health—the latest in supplements for what your body needs.
- Budgeting
- Fitness
- Mental Health—Life Stages of a woman
- Estate Planning
- Parenting help for at risk children
- Going Green
- Foreclosure support group and much more….
Ladies! Mark your calendars now. You wont want to miss this event.
A Wellness Day with YOU in mind. Come hear your favorite speaker or peruse our various vendors. Each speaker will bring something unique and valuable to the table. Be prepared to come away with a wealth of info that’s totally FREE!
We look forward to seeing you!
Speaker Schedule as of 6-3-09
10 :00 Safety Awareness/Defense with Officer Richard Brooking.
10:20 “Fitness tips for every BODY”
10:40 “Going Green”—Easy, meaningful ways to make your home & lifestyle greener.
11:00 “Life Stages” of a woman.
11:40 “Trimming the Fat fro m the Budget” with Clearpoint.
12:00 Ideal Health—Custom Nutrition beyond genetics.
12:40 American Cancer Society—Breast care and skin cancer. Derma Scans (detects sun damage)
1:00 Top 10 things a woman should know about Estate Planning- - Suzanne –McGuire Woods
1:40 “Easy organizing to keep your sanity” - Arrange of Possibilities.